EMOTIONAL DIMENSION

Unveiling the Power of Positive Affirmations

Unveiling the Power of Positive Affirmations Introduction In the pursuit of personal growth and self-improvement, harnessing the power of p...

Juan S. Martinez 2 Jul, 2023

Laughter is the Best Medicine: How it Improves Physical, Mental and Emotional Well-being

Laughter is a universal human behavior that can have a variety of positive effects on our physical, mental, and emotional well-being. One ...

Juan S. Martinez 15 Jan, 2023

Self-Compassion: The Key to Emotional Well-being and Improved Relationships

Self-compassion is the practice of being kind and understanding to oneself in times of difficulty, rather than being overly critical or ha...

Juan S. Martinez 14 Jan, 2023

How to Use Positive Self-Talk to Engage and Empower Yourself.

What is positive self-talk? Positive self-talk is the practice of talking positively to yourself in order to boost your self-esteem and incr...

Juan S. Martinez 12 Jan, 2023

How Buying Yourself a Present Can Enhance Your Mental Wellbeing

What does self-gift mean? Self-gifting is the practice of buying gifts for oneself. It’s a way to show your appreciation and reward yourse...

Juan S. Martinez 11 Jan, 2023

The Power of Social Justice Engagement: How to Make a Difference in Your Community

What is social justice engagement? Social justice engagement is a type of activism that seeks to bring attention and focus to social cause...

Juan S. Martinez 11 Jan, 2023

Unleash Your Inner Creativity: How to Find a Hobby That Suits You

How do I find my passion hobby? Finding your passion hobby can be an exciting journey. It's important to think about what you enjoy doi...

Juan S. Martinez 11 Jan, 2023

Reasons To Detox From Social Media and Enjoy Life Again

What does detox mean in social media? In social media, detoxing refers to a period of taking a break from social media. This can involve dea...

Juan S. Martinez 10 Jan, 2023

How to Develop Self-Compassion: A Guide to Unlock Your Inner Strength

What is the meaning of self-compassion? Self-compassion is an attitude of kindness and understanding towards oneself. It involves recogniz...

Juan S. Martinez 9 Jan, 2023

Reasons Self-Love Is the Key to Achieving Happiness

What does self-love mean? Self-love is the practice of taking care of oneself, both physically and emotionally. It means being kind to yours...

Juan S. Martinez 8 Jan, 2023